The phrase “they are no tiger* Reclaiming my authorship Awareness is a weapon Do not trust your first emotion. Question it and trace it back to the signal
Insert the pause Between the trigger and the reaction that’s is where the sovereignty lives
Rewrites expectancy If you change your forecast you change your future
Use the FATE model Focus Authority Tribe Emotion
The hijack point and you have to reclaim them Ask yourself in realtime, in the moment who does this reaction belongs to, whose ghost script is this coming from whose rules am I still obeying without realizing it. I may find all of my reaction doesn’t necessarily belong to me.
Its not a performance, its not how to walk into a room and have a posture of confident people, that is bullshit.
It is a surgical rebellion against your inherited limitations.
Its gonna hurt and iys gonna feel uncomfortable
Must do it because it’s the only way that I become free be free
We all carry biological and cellular memory not logical